What are the best microwavable heating pads?
When suffering from aches and pains, a microwavable heating pad is great for finding relief. With options available in a wide range of shapes, sizes and fillings, it can be tough to know which is the best microwavable heating pad.
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Keep reading for all the essential information you’ll need to choose the perfect heating pad for you. We’ve also listed some recommendations.
What to know before you buy a microwavable heating pad
Shape
You can find microwavable heating pads in a range of shapes. Some come tailored to fit specific areas, such as around the neck and over the shoulders. Others are simple rectangular or circular shapes and suited to use in a range of areas.
If you want a heating pad to warm yourself up on cold days or general aches and pains that might spring up anywhere on the body, it’s best to get a simple-shaped pad.
Size
Also, check the size of any heating pads you’re considering. If you want a pad you can hold to your knee, wrist, ankle or other small spots on your body, you don’t need a colossal heating pad. On the other hand, you’ll want a larger option if you intend to wrap it around the back of your neck or want to cover a large area. Whatever size of heating pad you choose, make sure it will fit comfortably inside your microwave.
Filling
Microwavable heating pads can have a range of fillings. Many contain natural materials, such as rice, wheat and flaxseeds. These have the added benefit of being biodegradable and have a pleasant natural smell when heated. You can also find some pads that contain gel. These tend to retain both hot and cold for slightly longer, but they aren’t as eco-friendly and are messy if the pad gets punctured.
What to look for in a quality microwavable heating pad
Heating time
Check how long it takes to heat your microwavable heating pad when you need it. It’s rare for any pads to take more than a couple of minutes to heat up, but some are even more conveniently quick, taking 30 seconds or less.
Removable cover
If you use your heating pad regularly, you might appreciate a removable cover. This allows you to take the cover off the machine or hand wash it to keep it clean. Without a removable cover, you’ll only be able to spot clean your heating pad should it get dirty.
Aromatherapy options
You can find microwavable heating pads infused with natural fragrances, either from essential oils or dried herbs. Some buyers love this added touch of relaxing aromatherapy, while others would prefer an unscented option. The choice is yours to make.
Color
Although it’s far from the most critical feature of a microwavable heating pad, it’s nice to be able to choose from a handful of colors or prints.
How much you can expect to spend on a microwavable heating pad
Expect to pay anywhere from $10 to $50 for a microwavable heating pad, depending on the size, shape, filling material and overall quality.
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Microwavable heating pad FAQ
Are microwavable heating pads just for therapeutic use?
A. Microwavable heating pads are often used for therapeutic reasons, like muscle pains or period cramps. But you can also use them to warm yourself up. Slipping a warm heating pad into your bed on a cold night or sitting with one in your lap on the couch can help take the edge off when the temperature drops.
Can you also use heating pads for cooling?
A. While heat can help with many aches and pains, some injuries and ailments need a cold compress rather than a warm one. Luckily, you can also use many microwavable heating pads as cool packs by putting them in the fridge or freezer to chill. Check before buying whether your chosen heating pad is suitable for cooling and follow the chilling instructions for best results.
What’s the best microwavable heating pad to buy?
Top microwavable heating pad

Nature Creation Microwavable Heating Pads Full Set
What you need to know: This set of four pads includes a large wrap-style heating pad for the neck and shoulders, a lavender eye mask, a sinus relief mint pack and a back and abdomen pad with a strap.
What you’ll love: The front closures on the large pad and the strap on the abdomen pad help the pads stay put whatever you’re doing. The pads are suitable for hot and cold use and have a naturally pleasant aroma from herbs and grains.
What you should consider: The neck and shoulder pad doesn’t extend up the back of the neck.
Top microwavable heating pad for the money

My Heating Pad Microwavable Heat Pad
What you need to know: An affordable heating pad that’s versatile enough for use on a range of areas or for general warming.
What you’ll love: It features fleece on one side and cotton on the other, retains heat well and there’s added pressure from the weight of the bag that can have added therapeutic value.
What you should consider: It could be longer, especially for those who want to wrap it around the neck.
Prices listed reflect time and date of publication and are subject to change.
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